When selecting sweeteners, corn syrup and beet sugar are commonly used options. But do you know the differences between them? In this article, we’ll break down the characteristics of these two sweeteners and their health impacts.

What Is Corn Syrup?
Corn syrup is a liquid sweetener made from corn, mainly used in processed foods and beverages. High Fructose Corn Syrup (HFCS), in particular, is present in many soft drinks and snacks. Excessive consumption of HFCS has been linked to obesity and an increased risk of type 2 diabetes.

What Is Beet Sugar?
On the other hand, beet sugar is a crystalline sugar derived from beets. It is primarily composed of sucrose, similar to cane sugar, and is gluten-free, making it a pure and safe sweetener to use.

Nutritional and Health Impacts
Corn syrup is liquid and mainly consists of glucose. However, high fructose corn syrup contains a high amount of fructose, which can pose health risks when consumed in large quantities. Beet sugar, while also a source of calories, is considered to be a safer option and poses fewer health risks compared to HFCS.

Conclusion: Why Choose Beet Sugar?
Since corn syrup is commonly found in processed foods, those concerned about health risks should consider limiting its intake. For a more natural and straightforward sweetener, beet sugar is the ideal choice. It’s easy to use in cooking and baking, making it a healthier alternative you can trust.

Pac Pac Snacks: Healthy Jelly Made with Japanese Konjac and Beet Sugar!
Pac Pac Snacks is a healthy jelly snack made with beet sugar instead of corn syrup. It’s not only delicious but also better for your body—perfect for both adults and kids! With Mango and Matcha flavors, the matcha is made with high-quality Japanese-grown matcha. Give them a try!